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Suffering from a low sex drive? Here's how sleep can help!

Suffering From a Low Sex Drive? Here’s How Sleep Can Help (And Why It Impacts Women Even More)

Posted by Dr Sleep for Moon Mattress on

Suffering From a Low Sex Drive? Here’s How Sleep Can Help (And Why It Impacts Women Even More)

Sleep and sex: the two things we use our bedrooms for–but is it possible that poor sleeping habits, deprivation, or even a sleep disorder like sleep apnea are killing your sex drive? Believe it or not, most Australians are both sleep…and sex deprived. One in three of us get less than the recommended 7-8 hours of sleep per night. Sex, like sleep, has numerous health benefits, from helping us feel more connected with our partners, to supporting a stronger immune system and even giving us more energy. It does not take a rocket scientist to understand how poor sleep can hamper...

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